Yay, we're down to the final month overview- after this it'll be week by week I think. Which will hopefully be a bit easier to write and read as opposed to a month at a time when I sit here trying to recall exact dates and the order in which it all happened. Thanks for bearing with me though!
May began with my European vacation- so AMAZINGSPECTACULARAWESOMEFANTASTIC!!!!!!!!!
My dad treated me to a trip to Munich, Budapest, Vienna, Salzburg and London where I got to decide most of what we did. It was so awesome I could hardly believe we were there seeing and experiencing it all. Now, I know that trips, especially trips like this, are horrible for diets. So, good thing I'm not on a diet, but rather am in the midst of changing my lifestyle. I had a few people tell me to expect to gain a few pounds but to not get discouraged. I had others tell me to keep track of my points no matter what happened with my weight. And still a few others who told me to keep thinking I would lose, or at least maintain, and that that would help me not to gorge while I was abroad.
I did keep track of my points- well, as best I could. Some things over there were not on the Weight Watchers website and since I wasn't always sure of what I was eating I did my best to guesstimate. In the meantime, my dad and I walked all over each city. We took a few bus tours here and there- oh and the Sound of Music Tour- lifelong dream right there, folks. Huge fan. HUGE FAN. What I did on the days when I knew we couldn't guarantee a ton of walking was to eat smaller portions. I didn't deny myself the experience of trying what I wanted to try or eating what I wanted to eat. I simply took smaller amounts or split the meal with my dad.
It worked. I lost 1.5 pounds during my trip. I have never been quite so proud of myself.
Upon my return home, I have done my best to get back in the swing of things. I am still exercising and planning my meals. So far, so good. And I just got a binder full of recipes from one of my directors that I am going to go through during the holiday weekend to see what new recipes I want to test out :)
More on this past week tomorrow!
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